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Know how long working hours, poor posture, and stress can wreak havoc on your spine. Expert insights reveal the link between ...
An unsupportive pillow can create pressure points or force the head into an unnatural position overnight. Muscles must work ...
Here are some other health concerns linked to rising screen time: “Prolonged screen use often causes the head to shift forward, a condition commonly referred to as ‘text neck’,” says Faye ...
In today’s fast-paced world, neck pain and discomfort have become common complaints among people of all ages. Whether due to ...
Combat the strain of constant screen time with these 5 effective daily movements that prevent tech neck, improve posture and ...
A new study finds that poor posture from mobile use and smartphone addiction could affect heart health and mental well-being.
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Microsoft Start Health Fitness on MSNNeck Stretches To Reduce Stress From Home Office WorkDid you know that we hold stress and tension in our neck and shoulders? This neck stretch video will assist you in reducing ...
The Ostrichpillow Go Neck Pillow is our favorite one we've ever ... including sleep, energy, and even anxiety. Lavender essential oil is often used by people looking to relax, and this doTerra ...
Do you suffer from depression, anxiety, OCD or bipolar disorder? I am a depression & anxiety psychiatrist. I can help get you on the right medications. I use genetic testing (cheek swab ...
“Prolonged screen use often causes the head to shift forward, a condition commonly referred to as ‘text neck’,” says Faye Deane, Chiropractor and British Chiropractic Association member.
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