Waking up with neck pain can be frustrating, but simple bed exercises can offer instant relief. Experts recommend five gentle ...

When I wake up with even a slight twinge in my neck, my mood nose dives—so I’ve been on the hunt for the best pillows for ...

Sleep expert Lisa Artis from the British Sleep Society says many people are using the wrong type of pillow - especially if ...

Using mobile phones was the riskiest screen-based activity, increasing the likelihood of neck pain by 82 percent, a review ...

A popular 'TikTok creator' claims that he became bedridden for months after a chiropractic adjustment to his neck left him with a herniated disc, causing him “the worst pain I’ve ever experienced” and ...

suffering from neck pain after working on pc Sitting for more than six hours daily raises neck pain risk by nearly 90% Mobile phone use increases neck pain risk by 82% Slouching during screen time ...