A sand work or natural branches could be just as impressive without endangering our beautiful nature. Nature offers unique moments of contemplation. Why not simply enjoy the landscape without ...
A “habit loop” is a way of describing several related elements that produce habits.These elements have been called the cue (or trigger), the routine (or behavior), and the reward. For example ...
The work, reported today in Nature, uncovers a biological mechanism ... “is probably not the only way in which stress increases habit formation, but it really nails down one way”.