If you tend to wake up with a damp pillow, you may wonder why you drool in your sleep. It's typically not cause for concern to drool, particularly if you sleep on your side. However, some health ...

Most people produce excess saliva while they sleep and drooling is usually not serious. You are more likely to drool if you have conditions like sleep apnea or acid reflux. Certain medications ...

One buzzy sleep trick that’s been gathering steam is the coffee nap — and, while it sounds counterintuitive, some experts swear by it! One buzzy sleep trick that’s been gathering steam is ...

The benefit of a short nap is that you keep your body from entering deep sleep, which leaves you feeling groggy and more tired. For me, 10 or 12 minutes is about perfect. Anything longer than 20 ...

Getting enough sleep is easier said than done — that's where napping comes in handy. Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon, napping is an ...

What is a siesta? The history of the afternoon nap and its benefits.

If you’re dragging your feet at 2 p.m., we’ve got a brew-tiful solution to your midday slump. One buzzy sleep trick that’s been gathering steam is the coffee nap — and, while it sounds ...