Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Fitness influencer Natalia Aranda got candid about her abdominoplasty and the resulting scars in an Instagram video Natalia Aranda/Instagram Fitness influencer Natalia Aranda addressed a comment ...

Over the past couple of years, I’ve exercised more than in my entire life. I run three times a week, swim most days, and do weights in the gym because I know it’s beneficial for women my age. However, ...

Having good posture isn’t just about sitting up straight or walking with your head held high. For those of us in the modern world, it has a lot to do with how you sit at your desk and look at your ...