The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

People experiencing menopause may notice certain mood changes, such as irritability, anxiety, or depression. If your mood changes are severe or persistent, talk with your doctor about treatment ...

In fact, knowing how to naturally enhance your serotonin levels may help boost your mood. Here's how to increase serotonin levels and tips to integrate these practices into your daily life.

So, currently, there’s little agreement on whether one method is more likely than another to cause mood changes »MORE:Get a refill for your birth control medication in as little as 15 minutes ...

Self-care may lift your mood if you feel blah or down — and it doesn't have to take a long time. Try taking 15 minutes to breathe deeply, call a friend, cuddle your pet, or spend time in nature.