Always test mustard oil on a small patch of skin to ensure you are not allergic to it. Do not use mustard oil directly on the skin without diluting it in a carrier oil. Keep the hot water out of ...

Dry skin, increased hair fall ... Mustard oil is more than a kitchen staple; it’s a powerful winter care companion. By incorporating mustard oil into your daily routine—whether through ...

Mustard oil contains omega-3 fatty acids that lower cholesterol levels and promote a healthy heart. Use in cooking for heart benefits Mustard oil strengthens hair roots and prevents hair loss.

Some individuals may be allergic to mustard seeds or mustard oil, which can cause symptoms such as skin irritation, respiratory problems, or digestive issues. While this isn't directly related to ...

Apart from cooking, mustard oil is also a popular choice for massages, as it helps relieve muscle pain, improves skin health, and stimulates hair growth. When used in moderation, it is a healthy ...

While scientific research linking mustard oil to enhanced hair growth is limited, its rich nutrient profile and various benefits make it a promising addition to hair care routines. Regular mustard ...