Though burning fat and building muscle concurrently may be possible, it's not necessarily optimal, says Lee Boyce, C.S.C.S., ...

The most common line is that every biceps curl and squat rep you do in a workout will 'rip' or 'tear' your muscles – then your body repairs the damage as you recover, resulting in new muscle growth.

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.

The New England Patriots have wasted little time in overhauling their roster this offseason, and the club is now showing ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

The Patriots are moving on from Ja’Whaun Bentley. After the linebacker posted a “ goodbye ” message on social media, Mike ...

Twice Grade 1-placed as a 2-year-old, Ferocious has been taken out of the running for this year's Road to the Kentucky Derby with a muscle tear, reports the Daily Racing Form. Gustavo Delgado Jr ...