For people looking to age more gracefully, building muscle has long been looked at as the gold standard. While retinol creams and Botox may keep those unwanted wrinkles at bay, nothing reduces your ...

Bodybuilding veterans Iain Valliere and Seth Feroce offered their top 10 Men's Open picks for the upcoming 2025 Romania ...

Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. More than 15 million Americans are now losing weight with GLP-1 drugs. The medications — drugs ...

Ozempic is FDA-approved for type 2 diabetes Muscle loss may be a negative side effect Studies also show positive side effects on kidney health, heart health Ozempic is FDA-approved for type 2 diabetes ...

We all know that strength training is essential for toning up, boosting our metabolism, and increasing bone density to reduce ...

A protein called B cell lymphoma 6 (BCL6) could be key to maintaining healthy muscle mass, and potentially could be used to combat muscle wasting conditions in humans, a study in mice suggests.

A new weight loss pill currently undergoing clinical trials could help burn fat and lower blood sugar levels like Ozempic and similar GLP-1 agonists, but without muscles loss as a potential ...

Build more than muscle—build your longevity. Start prioritizing strength training today to protect your health and stay active for life. Your body, and future, depend on it. If you think muscle is ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Maddy Biddulph With the Prime Day sales about to start, you could save yourself a few ...