If you’re just joining us, welcome to ‘The Beginners Guide to Muay Thai’. Not so much an introduction to the basic techniques, but more an entry level series designed to integrate you into the scene ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

Reigning and undisputed ONE women’s strawweight Muay Thai world champion ‘The Hurricane’ Smilla Sundell is one of the most talented, most dominant titleholders in ONE Championship today. The teenage ...

A CARLISLE gym is encouraging local adults to try Muay Thai fighting with a new series of beginner courses. Dragon's Gym on Lorne Street is launching the four-week courses to promote and deliver the ...

Joseph Gabiola first delved into the world of Muay Thai when he was 20 years old after losing his fitness routine outside of school and struggling to find passion with other forms of exercise. “I got ...

If you’ve just joined us, welcome to ‘The Beginners Guide to Muay Thai’. Less an exploration of the basic techniques, more an entry-level series designed to make you less intimidated at becoming a fan ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Don't miss out on the headlines from Townsville. Followed categories will be added to My News. Joseph Gabiola first delved into the world of Muay Thai when he was 20 years old after losing his fitness ...