Refined wheat flour, commonly known as maida, is a staple in many diets but often carries a negative reputation. One widespread belief is that maida sticks to the intestines, leading to digestive ...

To ensure better health, it is important to understand the negative effects of maida and explore alternatives that are ...

Combine all the spices like salt, dried mint and paprika with the maida flour and mix using your hand. The flour is ready. Place the three bowls besides one another, filling one with egg fluid, second ...

Refined flour, or maida, may be a staple in your kitchen for whipping up fluffy bhaturas or crispy pakoras, but this humble ingredient has surprising skincare benefits too. When used topically ...

Sourdough bread can be easily made at home with just a few ingredients, such as whole wheat flour, water, salt, and more.

Refined wheat flour, also known as maida, does not stick to the intestines but has low fiber content which can lead to digestive problems. Its high glycemic index may cause rapid blood sugar ...