It can also increase airway space, decreasing the common symptoms of sleep apnea, such as snoring. For optimum comfort you ...

Mouth taping offers sleep benefits but has some potential risks. Learn how to mouth-tape safely and other options to reduce ...

As mouth taping gains popularity for better sleep, doctors share essential safety tips and warnings about this viral trend ...

How do you know which sleep apnea treatment is right for you ... Instead of a mask like a PAP device, you wear a mouthpiece. It connects by a tube to a vacuum that puts your tongue in the right ...

The blockage can be worsened by physical deformities in the mouth, throat, and nasal passages. Enlargement of the tongue is another major cause of snoring and sleep apnea, as it can block your airway.

Since the early 1980s, continuous positive airway pressure (CPAP) has been the main treatment for sleep apnea. This mask, which you wear over your nose and mouth while you’re sleeping ...

The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using ...

Sleep apnea isn’t just an adult issue ... These include a vaulted roof of the mouth, which can lead to a narrower dental arch and result in crowded teeth. Symptoms like snoring, mouth breathing ...