The ideal nap time for adults is around 20 to 30 minutes. Anything longer and you risk falling into a deep sleep stage, which can leave you waking up groggy. A short nap can sharpen your focus ...

Below, you'll find the nine most nap-worthy sofas and sectionals I've tried. Rest assured that there's a model for every interior aesthetic. Be sure to snag your favorite one fast - lazy Sunday ...