However, one small human study did find that moringa leaf powder reduced post-meal blood sugar spikes in people with diabetes by up to 40 milligrams per deciliter. More research is needed on the ...

Moringa, a superfood rich in nutrients and healing properties, is gaining popularity as an immunity booster, especially during the summer. It contains more vitamin C than oranges, purifies water ...

This makes moringa a valuable plant-based protein source for vegetarians and vegans. READ ALSO: 10 superfoods crucial for ...