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Hanumanasana: Health Benefits Of The Monkey Pose, How To Do ItAlso known as the Monkey Pose, this asana helps to open up ... ‘Hanuman’ which means ‘Lord Hanuman’ and ‘Asana’ which means ‘Posture’. When you complete this pose, your body ...
This week favors leadership and confident action across various life aspects. Career opportunities arise, emphasizing ...
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