Cogito, ergo sum, as the phrase goes in Latin, cemented the way the Western world would continue to define the self for the next 400 years—as a thinking mind, first and foremost. The experiment used a ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Somatic yoga combines traditional yoga postures and breathing with ...

To mark World Health Day, Sean Fletcher joins Christians at a spiritual retreat centre in North Wales to explore how faith ...

Cancer recovery isn’t just physical—mental health plays a powerful role. Managing stress, staying positive, and building support can significantly improve treatment outcomes andrall well-being., Healt ...

Residency is recognized as one of the most important training phases in a medical student’s journey. It is a period of intense training right after completing your professional education to […] ...

Cynthia Citron, LMHC and board-certified neurofeedback practitioner, recently joined Gayle Guyardo, host of the globally ...

As we get closer to summer, two recent child drownings in Chesapeake remind all of us that water safety should be top of mind. A bill concerning Flock cameras and the data they hold was just ...

GUMBO is an interscholastic track and field competition for children and adults ages 5 and up with physical, visual or ...

Puppies need more than walks and belly rubs to stay truly fulfilled. Mental stimulation is just as important as physical ...