For a healthier switch, she noted, “Switch to red rice flakes or millet poha and add 50 to 70 % vegetables and even add 1 to 2 eggs or some tofu to step up the protein content of the dish.” ...

Gur Poha is a wholesome dish you need to try ... Swap refined flour pancakes topped with sugary syrups for healthy millet pancakes. Pair them with fresh strawberries for natural sweetness.