"Soaked fenugreek seeds are excellent for health, more beneficial if you have them sprouted," notes Yoga and Ayurveda expert, Yogi Anoop, Mediyoga. Methi seeds are known to boost metabolism and ...

Prepared using onion juice, methi seeds, and coconut or olive oil, this homemade blend nourishes hair follicles, prevents hair fall, and adds shine. Regular use of 2-3 times a week can result in ...

2. Heat the oil in a kadahi. Add fenugreek seeds and whole red chillies. 3. Stir-fry and add the carrots and fenugreek leaves. Stir-fry till leaves look slightly glossy, and then add salt, chilli ...

Consuming methi seeds or methi seeds-soaked water can reduce inflammation, reduce joint pain, and lower uric acid levels. It is also great for the skin and strengthens the hair follicles.