BEFORE going to bed, I looked at the notes from my new artificial intelligence life coach and realised the day really hadn’t ...

If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research ...

Memory loss is a potential sign of dementia that occurs in progressive stages. Learn about treating and preventing dementia ...

A. Suzuki et al., “Astrocyte-neuron lactate transport is required for long-term memory formation,” Cell, 144:810-23, 2011. Free F1000 evaluation Astrocytes are star-shaped brain cells that physically ...

Most people use one or more external aids to help remember YOUR OPINION Let us know how useful you find external aids Send us a suggestion of your own How useful is this tip? Total votes ...

People with memory problems find different aids helpful. It depends on what you’re used to, and how easy you’d find using something new. Put a calendar or diary somewhere you’ll see it often for ...

There are strategies for coping with such loss—adopting memory aids such as calendars and reminder notes, for example, or routinizing the placement of objects at risk of getting lost.

Incorporating visual aids, like diagrams or charts, into notes can significantly boost memory retention. Visual elements help ...

More than just a memory aid Bacopa’s possible benefits aren’t limited to brain health. Researchers are exploring its potential to help with a range of other concerns, from anxiety and ...

and using simple memory aids such as planners, calendars, written lists, and reminder notes. In some cases, it may be worth considering medications to enhance memory. A study has captured signs of ...

I tried new £150 AI memory aid gizmo that records your EVERY word & then tells you off – it’s clever but also terrifying A week in, I felt a bit irritated by the pendant’s feedback Nadia ...