Navigating the world of sleep aids can be tricky, especially when it comes to melatonin, a natural hormone often used as a ...

Melatonin may help people fall asleep, but experts say there are several reasons why melatonin is bad for kids to take as a ...

Study reveals that daytime melatonin improves oxidative DNA repair in night shift workers, boosting cell protection despite ...

If you’re struggling with sleep due to taking beta blockers, he says that taking between 2.5 to three milligrams is typical.

If you're tossing and turning and waking up feeling like you barely slept, welcome to the club. About a third of adults deal with insomnia symptoms, and the effects go beyond just being tired -- poor ...

When a child takes a 1 milligram dose of melatonin, the hormone quickly enters their bloodstream, signaling to the brain that it’s time for sleep. Melatonin reaches levels in the blood that can be ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

In Maine, one mother says her children were given melatonin without her permission at their day care. Last year, child care ...

Health Canada has issued alerts for one lot of Laboratoire Riva Inc.’s acetaminophen caplet and six lots of Life Brand’s ...

Health Canada did not specify what the incorrect instructions were on Life-brand tablets, but advised buyers to check their bottles.

Health Canada has issued a recall for two over-the-counter products due to labelling errors that could lead to improper ...