However, there's a natural alternative that may be even more effective—Medjool dates. Consuming just four dates a day can enhance intestinal function and improve digestion. Discover this sweet ...

However, there is a natural alternative that may work even better—Medjool dates. Just four a day can support intestinal ...

but popping just one in your mouth will satisfy any sugar craving, naturally. Here, five reasons Medjool dates should be added to your performance plate.

If you haven't heard of the Medjool date bark recipe yet, let us introduce you to it. It became so popular on Instagram and ...

Exceptionally large, sweet Medjool dates are considered the king of dates. Added to these scones they make a delicious teatime treat. Preheat the oven to 220C/425F/Gas 6 and grease and flour a ...

The nutrition facts of one pitted Medjool date include 1.6 grams of fiber, which supports digestive health. Dates are also a source of antioxidants that may protect against disease and help ease ...