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Cultivated meat innovation gains momentum globally as advancements in production and regulatory processes give the industry a ...
Eating a diet high in red and processed meats puts you at greater risk for non-alcoholic fatty liver disease. These foods are ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
The Healthy @Reader's Digest on MSN2d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Chicken and turkey are the obvious choices when going for lean meat - but there's another widely-available option that few ...
These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.
Eating lean meat is a great way to get crucial protein and other essential nutrients while avoiding a lot of fat. Chicken is generally the most popular choice - but it turns out something most ...