Rage isn't here to wreck you—it’s here to rescue you. Learn how to stop fearing your anger and start decoding its wisdom.

Rage-worthy? Maybe not ... It’s irritating as hell, but they’re not a danger to society.” And then it hit me. The reason I was raging. It was because I was that parent.

Annoying? Yes. Rage-worthy? Maybe not. One of my friends later texted again: “I don’t think you should put the picture on Facebook. It’s irritating as hell, but they’re not a danger to society.” And ...