A natural, plant-based drink enjoyed for centuries in South America may help you reach your weight loss goals the same way ...

Yerba maté drinks can help with weight management as they are similar in function to GLP-1 medications like Ozempic.

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Yerba mate is earthy and herbaceous ... Additionally, while this variety of green tea is comparably high in caffeine, ...

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...