Many people turn to caffeinated beverages, like coffee or matcha, for an energy boost in the morning. But these beverages offer more than just caffeine—they provide health benefits that impact ...

Matcha is a powder made from the leaves of the Camellia sinensis plant, a type of green tea. It has roots in China's Song dynasty and is central to traditional Japanese tea culture. Matcha has ...

Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and elsewhere. Matcha offers a range of science-backed health benefits, including improved cognitive function ...

Di drink in question? Na matcha. From TikTok to Instagram, influencers don help to boost di drink popularity, leaving Gen Z consumers to dey queue for cafes to get a taste. But matcha dey far from ...

Matcha tea isn’t just tasty (and pretty)—it *might* help you lose weight, too. If you aren’t already familiar with it, matcha is a concentrated green tea powder made from the leaves of the ...

Matcha: The trendy, bright green tea that we've all come to know and love. In recent years, Matcha has taken social media and the Western world by storm. The Japanese green leaf tea is a trendy ...

Matcha has been a staple in Chinese and Japanese culture for centuries. But it has been only in the past decade or so that the vibrant green tea has stirred up major buzz in the United States. It ...