Manu champ describes how to do a perfect manu bomb
Former Manu World Champs Ella Mohi-Henare winner says it "sucked" coming second this year but she'll keep practising in the ...
Newstalk ZB1mon
Watch: Auckland policeman, Vincent Kahui, makes a splash in Z Manu World Champs
The manu’s unique bomb technique requires one’s body to form a distinct V-shape so the bum and lower back hit the water first, before the arms and legs are immediately extended back out to ...
The New Zealand Herald27d
Z Manu Grand Finals: Sports Minister Mark Mitchell does bomb fully clothed in Auckland’s Viaduct Habour
The best of the best dive for the overall Z Manu title at Karanga Plaza ... a politician this week and a heap of NZ sports stars. It is just awesome to see everyone taking part alongside each ...
Manu World Champs crowns winner in Auckland
The Manu World Champs wrapped up in Auckland on Sunday with eight winners crowned across the kid, youth and adult divisions. The competition also saw a few famous faces have a go at popping a manu, ...
The New Zealand Herald21d
Sport Whanganui debuts secondary school manu competition to encourage rangatahi participation
About 50 students attended the first-ever Whanganui Secondary Schools’ Manu & Bomb Comp, created to get rangatahi in the water. The competition on Wednesday, March 5, at the Whanganui Girls ...