Makhana is usually used during fasting. Many great dishes are made from it. However, it can also be used on normal days.

But how can you incorporate this superfood into your meals? Here are five healthy makhana recipes to try. How to Make: Dry roast makhanas in a pan for 5-7 minutes. Add a dash of ghee, sprinkle black ...

These recipes are not only tasty but will also make ... This chaat will be tasty as well as healthy. Makhana contains protein and fibre. Therefore, you must eat it as a snack during Iftar.

Enjoy with these 5 delicious and healthy holi special snacks Celebrate the festival with tasty nutritious and festive treats!

The Mithila region is known for its makhana, a nutritious seed harvested from ponds, often cultivated alongside fish. The ...

Makhana Kheer, also known as Fox nut pudding, is a delicious and popular dish prepared during the divine festival of Mahashivratri. If you are fasting and looking for a healthy option to break ...

Makhana, often hailed as a superfood in the health arena today, has a backstory steeped in Ayurvedic traditions, where it was treasured for its remarkable medicinal powers. Often referred to as ...

Add ground makhana and the mixture of almond and cashew ... before transferring on to a serving dish 1. Grate potatoes into a bowl. Add ginger-green chilli paste, coriander leaves and rock ...

Sometimes, they are also added to curries, desserts and other side dishes. Makhana is a good source of protein, fibre, and carbohydrates, as well as micronutrients such as calcium, magnesium ...

Makhana, also known as fox nuts or lotus seeds, is one of the staple traditional snacks in Indian households. Low in calories and packed with antioxidants, it is a favourite among fitness ...

"Now Makhana has become a staple part of breakfast in cities across the country. Speaking personally, I eat makhana at least 300 out of 365 days a year. It is a superfood that we must now take to ...

Makhana, or fox nuts, is a healthy snack with numerous nutrients, but excessive consumption can cause digestive problems, increase kidney stone risk, spike blood sugar levels, result in nutrient ...