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11 exercises for neck pain and stiffness to give you instant reliefIf you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...
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Neck Muscle Tension Release By ShyftThis video, Neck Muscle Tension Release By Shyft by Sukanya Devi, focuses on gentle neck stretches to help reduce aches and pain, improve flexibility, and release accumulated stiffness in the neck.
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