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Skip the gym — you don’t need any equipment for this 10-minute abs workout
This 10-minute abs workout from fitness trainer Maddie Lymburner, who goes by MadFit on YouTube, is also done without equipment, so you can do it pretty much anywhere. Though using a yoga mat will ...
You just need 20 minutes for a total core workout — I tried this session to blast my abs and obliques
who goes by MadFit on YouTube, is a no-repeat, equipment-free session you can do anywhere. The only thing you might want to ...
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Forget burpees — strengthen your whole body in 20 minutes with this low-impact workout
That means it’s well worth rolling out one of the best yoga mats, but otherwise you don ... the workout is very easy on your joints. Watch MadFit’s 20-minute full-body workout You do 20 ...