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Eat macadamia nuts, prioritize sleep, exercise 1 hour per day and more practical tips I learned from Bryan Johnson at his 'Don't Die' summitI’ll be honest: The last time I had a macadamia nut was probably in a Subway cookie. Although Johnson certainly does not give those a seal of approval, he does love macadamia nuts, which are rich in ...
Macadamia nut oil is packed with heart-healthy monounsaturated fats. By adding a teaspoon of this flavorful oil to your ...
Both hazelnuts and macadamia nuts are associated with decreased risk factors for cardiovascular diseases, thanks to their high monounsaturated fat content. Eating MUFA-rich foods results in lower LDL ...
Additionally, counties revenue from macadamia nuts indicate earnings fell 13 percent to Sh2.66 billion from Sh2.79 in 2022.
Processors argue that the nut-in-shell market is only currently benefiting a few farmers as most do not have access to direct ...
The government, through the Agriculture and Food Authority (AFA), has threatened to take legal action against macadamia ...
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