The ankle lock is one of the most effective submission holds in pro wrestling. The following are the best users of the ankle ...
The neck is often exploited in mixed martial arts (MMA) and jiu-jitsu ... Armbars and ankle locks are also rapid ways to bring things to an end. Armbars involve trapping the arm in such a way ...
However, it's no secret that 'Mikinho's signature finisher is his textbook guillotine choke, which powered him to multiple reigns as ONE flyweight MMA world champion. In a recent interview with Bloody ...
Third-ranked ONE Championship women's atomweight MMA contender 'Zombie' Ayaka Miura ... It wasn't her infamous Ayaka Lock that got the job done this time around though, it was a kneebar that ...