This month, we are training with dummies. If we use dummies while training for combat, we can enhance our combat ability by drawing on these skills when confronted with the real thing. These drills ...

Which grappling dummies are best? Purchasing a grappling dummy is an excellent idea if you are into wrestling, jujitsu or mixed martial arts and want to advance your training. Grappling dummies act as ...

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(PRESS RELEASE) -- Mixed martial arts champion Frank Shamrock and Wiley Publishing, Inc., recently announced that the book tour for Shamrock’s Mixed Martial Arts For Dummies® will officially kick off ...

If you plan to mount a dummy on TV, it’s wise to not bring yourself down to the level of the dummy. But a wrestler did exactly that when he tried to defend Trayvon Martin by demonstrating a MMA (mixed ...