A medium fresh tomato contains approximately 3-5 mg of lycopene, while a cup of tomato sauce provides around 25 mg. However, ...
Medically reviewed by Kayla Girgen, RD Tomatoes can be good for you: They are a source of beta-carotene, lycopene, and ...
The ideal dosage of lycopene and the optimum dosage formulation are not known. Dosages from 10 mg once daily to 15 mg twice daily have been studied in patients with prostate cancer; both have been ...