Learn to identify whether your back pain stems from muscle strain or spinal problems through location, symptoms, and movement patterns.

Understanding spinal fusion means knowing the procedure, recovery process, potential risks, and how it can help treat chronic back or neck pain effectively.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

Pain is one of the most common causes of sleep disruption, but the right mattress can make a huge difference. Here are our picks for the best mattresses for back pain.

Persistent lower back pain has become an unwelcome companion for millions across the United States, impacting daily life, ...

Shrinking height in older adults is due to ageing. It could mean serious spinal fractures caused by bone loss over time.

Cost-effectiveness for risk-stratified patients isn’t necessarily better than usual care for lower back pain in the military health system, according to a study in the July 15 issue of Spine.