Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

Millions of people around the world suffer from chronic low back pain, a condition that often lingers for years and ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Two oral drugs — o-Vanillin and RG-7112 — cleared zombie cells, reduced back pain and reversed spinal disc damage in mice.

You can develop lower back and hip pain due to a pinched nerve or a muscle strain. It may also result from an underlying health condition such as arthritis, a herniated disk, or a joint issue.

A nationwide Chinese study found that older adults with sarcopenia, an age-related loss of muscle mass and strength, experience significantly higher rates of lower back pain compared to their peers ...

Hawaii had the lowest rate of lumbar spine MRIs performed for lower back pain between July 1, 2022, and June 30, 2023, according to CMS data released Feb. 19.  CMS measures the percentage of lumbar ...

When a person sustains an injury to the spinal cord, the normal communication between the brain and the spinal circuits below ...