Toe walks are great for improving endurance in the lower legs. Start by standing on your toes with heels lifted off the ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Stand in front of a sturdy chair, box, or step. Place one foot on the raised surface, knee bent 90 degrees. Hold a dumbbell ...

They give you an efficient workout. Walking lunges are a compound exercise that targets the major muscle groups below your hips, including your glutes, quads, hamstrings, and calves, says Henry. In ...

Incorporating standing yoga poses into your everyday schedule can do wonders for your legs, as far as strength and stability ...

On the afternoon of April 23, officers responded to an intersection near Armory Square for a report of a man being shot in ...

It’s what helps you walk, run, and jump. If it tears, you might hear a pop, then feel a sharp pain in the back of your ankle and lower leg. You probably won’t be able to walk. Learn more about ...

The Dodgers entered Sunday with a whopping seven starting pitchers on the injured list. Sunday's starter, Tyler Glasnow, will ...

Los Angeles Dodgers pitcher Tyler Glasnow left Sunday's start against the Texas Rangers with an apparent injury in the fifth ...

There was an unwelcome feeling of déjà vu when Tyler Glasnow exited Sunday's 1-0 win over the Rangers after throwing one ...