Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health.

An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's ...

Recent studies underscore how a low-acid diet, emphasizing these food groups, plays a crucial role in managing hypertension and supporting heart and kidney health.Health Benefits of a Low-Acid ...

Low-glycemic foods, such as sweet potatoes, rolled oats, chickpeas, and milk, are slower to raise a person’s blood sugar levels than foods with moderate or high scores on the glycemic index (GI).

Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

N ut butter is a delicious ingredient or standalone food in so many different contexts ... because has high omega-3 fatty acid content and low saturated fat. This green algae is popular with ...

Depending on where one lives guides the amount of pressure needed and processing time. Low acid foods such as meat, potatoes, greens, beans, beets and the like must be pressure canned to destroy ...