Lordosis is an exaggerated inward curve of the spine, usually in the neck or lower back. Learn about the causes, treatments, and exercises that may help.

It’s normal to have an arch in your back. With lordosis, the arch is too far inward and may affect your ability to move. Learn about causes and treatment.

Exercising can help you relieve pain from lumbar lordosis. Learn the best exercises for lumbar lordosis and how to get started.

Lordosis can cause symptoms like low back pain, nerve problems, and is associated with more serious conditions like spondylolisthesis. In some people, it’s caused by poor pelvis position.

As promised, today’s column is about lordosis, more commonly known as swayback. Lordosis can create all kinds of lower back pains and spasms, and it can even affect your bladder in certain cases ...

We talk to a range of experts to explore which sleep position is better for snoring, back pain, heart health, and other ...

Exercising can help you strengthen your pelvic muscles. Learn the best Kegel exercises for women, how to get started, and how to perform Kegel exercises anywhere.

Flatback syndrome is where the spine loses its natural curvature and becomes flat over time. Symptoms include a forward-leaning posture and an inability to stand up straight.

This is because the spinal structure shows an inward natural spine curvature at the lower back called lumbar lordosis. When sitting on the floor, the lumbar lordosis is relatively low, which is ...

Lordosis can create all kinds of lower back pains and spasms, and it can even affect your bladder in certain cases. The spine can have two areas where lordosis can appear.