This means that there are actually a lot more fruits grown in backyard gardens than you may first suspect. Discover some ...

In everyday kitchen life, the distinction between vegetables and fruits may seem clear-cut. But nature has a way of blurring the lines between these two food categories. Prepare to be surprised as we ...

Not all fruits and veggies are ... Yes, tofu counts as a vegetable. That list may sound random, but here's what all these foods have in common. They are high in fiber and low in starch.

But if you’re concerned about pesticides in produce, an annual report reveals the dozen fruits and vegetables that contain the most pesticides. Of those sampled for this year’s list ...

publishes a list of produce most likely to contain pesticides. It's called "The Dirty Dozen" and it's a cheat sheet of which fruits and vegetables you should always wash. The group analyzed ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason. Vegetables and fruit contain a protective mix of vitamins ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

We all know that fresh produce like fruits and vegetables is the ... has officially weighed in with a list of the healthiest vegetables. The recently published study reveals which veggies reign ...

In order, the next most nutritious plants, also greens, were Chinese cabbage (all subspecies of Brassica rapa including Napa, ...

These powerhouse greens have a few things in common ... vegetable, according to the Centers for Disease Control and Prevention (CDC), and made a mental note to add it to your grocery list as ...