Fact checked by Nick Blackmer Replacing table sugar with natural sweeteners like honey or maple syrup sounds like a healthier ...

To an untrained eye, the differences between various kinds of liquid sweeteners are indiscernible. Aren't they all made from ...

But, because it is a liquid, you might have to make some changes to your recipes, especially when baking. Potential benefits: Monk fruit may be a healthy sugar substitute to try if you’re ...