David Fisher, a professional rope jumper and performer, was honored by Westfield, Ind., on Monday after using a jump rope to ...

Jump rope workouts, once a staple of childhood playgrounds ... less intense activity like walking, followed by some light stretches. This helps to gradually lower your heart rate and stretch ...

Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless Jump Rope. This little device already has over 3,500 five-star fans, and it's just $13.

This skipping workout might only last five minutes, but it will improve your cardiovascular fitness, co-ordination and core strength. That doesn’t mean standing on the spot and jumping over the ...

Moriguchi’s passion for jumping rope was piqued as a student at Kyoto ... measurement—a rope that was neither too heavy nor too light. Eventually, with Moriguchi’s input, they determined ...