Edamame pasta is a standout in the world of legume pastas. A 2-ounce serving of edamame spaghetti contains around 12 grams of ...

Lentils and chickpeas are two of the most popular plant-based protein sources and are often compared for the nutrition they ...

Saute some onions, garlic, and ginger in olive oil until soft. Add cumin, coriander, and turmeric to amp up the flavor. Stir ...

The next time you prepare stuffed peppers for a party or for personal consumption, you might want to try swapping out the ...

It's made with lentils and sweet potatoes. Lentils are a good source of protein and don't need presoaking. Smoked paprika ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

James Beard-nominated chef Heena Patel shared the underrated Indian dishes she thinks people should order, including khichdi, ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...