Lemon sole is widely available and a sustainable choice. It can be bought whole or in fillets. Lemon sole fillets can be rolled around a stuffing and steamed or baked; the fish also goes well with ...

Step 5: Season the lemon sole fillets, pour a little rapeseed oil in a pan and cook the fish for three minutes on one side, flip over and cook for a further minute. To serve, spoon some of the ...

Simply cooked lemon sole finds a perfect match in spiced brown shrimps with a nutty, herby butter. Smart enough for a dinner party, easy enough for a midweek meal. Ask your fishmonger to fillet ...

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months.

With a sunny golden hue, Sole offers a crisp blend of tart lemon, ripe peach, and aromatic basil, complemented by delicate botanicals. Refreshing and effortlessly sippable, it’s ideal for sunny ...

But nutritious meals shouldn’t mean compromising on flavour, which is why we’re adding this baked lemon sole and potato salad to our simple dinner repertoire. Fish is an underrated protein ...