Sit on a chair or a stool with your legs crossed. Keep the foot experiencing ... curl them inwards while standing in the same position to do the “scrunchies.” If the feet are cramped, use ...

During the Friday afternoon matchup in Birmingham, Alabama, some UNC players wore hair scrunchies that were crocheted by 9-year-old Gracie Lanning, a Chapel Hill resident and life-long Tar Heels fan.

If you like a tight bun or high ponytail, reduce the strain by securing a soft, smooth satin or silk scrunchie. It’ll protect the hair shaft and reduce further breakage. But, functionality doesn ...