First for Women on MSN7mon
Pain in Your Lower Legs? You May Have Shin Splints: How to Tell and Home Remedies for ReliefShin splints, for example ... a dull to sharp pain and can also occur along the front portion of the lower leg, and ...
To get rid of shin splints, it's important to ice the affected area, wear a compression sleeve, and avoid foam rolling your shin ... in the feet and up the legs, thereby establishing healthier ...
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