Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

It can also be taken as a leaf powder or extract. One of the key active compounds in this plant is gymnemic acid. When consumed before eating sugary foods or drinks, gymnemic acid blocks the sugar ...

Its leaves have been consumed for centuries for ... especially in capsule and powder form. With trends in holistic wellness and superfoods growing rapidly, this plant has gained renewed attention ...

Unlike regular green tea, matcha is consumed as a whole-leaf powder, making it significantly more nutrient-dense and rich in antioxidants, chlorophyll, and l-theanine. Doctors recommend drinking ...