Prune juice Although water is always preferred choice for hydration, prune juice is known to have a mild laxative effect and may provide a short-term solution to constipation. Research indicates ...

(But "free" doesn’t mean unlimited amounts; some artificially sweetened items can have a laxative effect if over-consumed.) Research from the University of Rhode Island showed that people who ...

From caffeine to cascara, explore the science behind tea's surprising laxative effects and why it might be your gut's best friend! Tea, including caffeinated and herbal varieties, can be hydrating ...

Being mindful of medications that commonly cause constipation as a side effect, including certain pain relievers, antacids containing calcium or aluminum, iron supplements, and some ...