How do you prevent back labor? There are several preventive measures believed to help prevent back labor such as doing pelvic tilt exercises and bouncing on an exercise ball. Back labor is not easy to ...

How Can I Prepare Myself for Labor? Regular and reasonable exercise (that your doctor says is OK) can help strengthen your muscles and prepare your body for the stress of labor. Exercise also can ...

Farmer Daily Stretching Program This hand-out shows and describes a variety of stretching exercises that can help improve circulation, flexibility and range of movement for people who engage in daily ...

to exercise their full rights in the work place and the community. The Lowell program focuses on three important areas: undergraduate education, extension and outreach, and research. Labor Studies ...

How Can I Prepare Myself for Labor? Regular and reasonable exercise (that your doctor says is OK) can help strengthen your muscles and prepare your body for the stress of labor. Exercise also can ...