Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

There are many recipes for the fermented Korean staple—typically made with cabbage, chili powder, and aromatics—but all of ...

Kimchi is a traditional Korean dish of fermented vegetables, mainly napa cabbage and radishes, flavored with chili pepper, ...

On Friday, the owner and founder of Tae-Gu Kimchi, Patrice Scrofano, joined Good Morning Washington in our small business ...

Miso may also help lower blood pressure and protect heart health. Kimchi is a popular Korean side dish that’s usually made from fermented cabbage or other fermented veggies, such as radishes.

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

This beloved Korean stew features savory pork belly, tofu, and a bold broth thanks to the tangy kimchi simmered with it. This warm and soothing stew strikes a balance between savory and tangy ...

Kimchi and Sauerkraut: If you’re craving tangy spice, Khan says kimchi and sauerkraut are gut health superstars since they contain lactic acid and prebiotic fiber that feed beneficial bacteria.