From the earliest days of parenting, we’re told that bedtime should be calm and quiet in order to promote healthy sleep ...

Follow an Easy, Soothing Routine: Children enjoy knowing what comes next. It does not have to be elaborate just choose easy ...

And new research suggests there is good reason for this - with the average parent reading the same bedtime story to their children 416 times a year. That's a lot of lunches with the Gruffalo.

Parents find themselves in a nightly ritual, reading the same beloved story over and over. Discover why this repetitive ...

Making sure your children get all the nutrients they need isn't always easy—that's where vitamins and supplements come in.

A MUM has found a savvy way to get her kids excited for bedtime and actually stay in their rooms. Alex Anguish, from the US, ...

This is where Hiya Kids Bedtime Essentials come into play; they are designed specifically to help children relax before bedtime and wake up feeling rejuvenated and refreshed. This innovative ...

Like most clubs for adults, Club Sleep has its very own bouncer to vet who all enters this highly exclusive space. For ...

Eight out of ten parents say they have had to re-read the same book to their child at least once, with the typical little one ...

Charithra reads ‘You're Strong with Me’ by Chitra Soundar about a mother giraffe and her young calf who explore the African ...

"Snow White" star Rachel Zegler and "Bridgerton" actress Charithra Chandran are set to read children's stories on "CBeebies ...